10 Tips for Healthy Living
Here are ten nutritional tips that can guide you towards better health and well-being: Eat a Rainbow of Fruits and Vegetables: Aim for a variety of colors on your plate.
Prepping Items to Gather BEFORE SHTF!
Get These Items Now (Rather Than After the Crisis), While They're Still Cheap(ish)! 1. A Conventional Gasoline Generator and a Solar Generator
What’s a Bug Out Bag?
A Bug Out Bag is designed to support an individual for 24-48 hours in an emergency. What would you do if the CDA Fire Department came by and told you that the impending disaster was upon us and you had five minutes to leave?
Health IS Part of Preparedness
Avoid consuming Plastics Avoid drinking from aluminum cans or plastic bottles. Stainless steel or glass bottles are an ideal alternative. Avoid storing food in plastic containers, glass is preferred for storing food in.
7 Surprising Root Causes of Inflammation and Cancer
Scars and Tattoos: Every scar, whether from surgery or injury, can disrupt your body's natural energy flow. Likewise, tattoos introduce heavy metals and chemicals directly into your skin, potentially weakening your immune system and creating long-term inflammation.
Debunking the TOP 10 MYTHS about emergency food storage
Ensuring that you have a long-term food supply is a huge part of prepping – one that requires a lot of careful planning, hard work and investment. The goal of building up a survival food stockpile is not just to keep your family from starving when SHTF, but to make sure they get proper nutrition and energy from the foods they eat so they can stay strong and healthy.